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Think of all the other writers out there in the world, taking the same detour from word processor to coffeepot, thesaurus in hand, hopes in tow. We're all in it together, crossing over and over the elusive bridge between words and literature.
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I've met my August goal early: I'm now down to 310, which is a drop from 356 last fall, or 46 pounds in a year. Hoo wah... My 4XLT shirts are all baggy now, and my belt needed a tighter notch. I'm holding off on the purchase of new clothes until my birthday in November (happy birthday to me). By that time, I should be around 280-290, which I haven't been at for 6 years. Of course, the ultimate goal is to get back to 210 or so, which I haven't seen since 1988. My secret to weight-loss success is basically a whole foods approach: - No refined sugar
- Little or no processed foods
- Not much pasta or bread
I don't count calories and I don't really watch my portion sizes. I do exercise daily, which is usually just bicycling to work and back (about 3 miles total) and walking for about a mile every other day.Do I love the scale? These days, why yes, of course :) |
by Brett Rogers, 8/23/2005 8:21:44 AM
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you get my special cheer: Way to go Brett, Way to go whoo, hoo! |
| | Posted by shoegirl, 8/23/2005 3:04:46 PM |
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| | Posted by David, 8/29/2005 7:50:58 AM |
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